Dowie the Thinkerman

C Palace 3 Sunderland 0

Iain Dowie could offer Claudio Ranieri some advice about what to do when the opposition go down to 10 men. For Chelsea's Tinkerman, read Palace Thinkerman - and Dowie proved that last night as he steered his team to a win over promotion rivals Sunderland which moved them level on points with sixth-placed West Ham.

For Dowie the prize is Premiership football through a play-off place and that scenario moved a step closer against a team that played with 10 men from the 20th minute after the dismissal of goalkeeper Mart Poom for a rash challenge on Andy Johnson which resulted in a penalty.

Johnson converted the spot-kick and, unlike Chelsea 24 hours earlier in Monaco, Dowie's team had no problem containing a team who were a man short. Mind you, Palace have had enough practice. In their last four games, five opponents have been shown the red card.

Palace used their high-energy levels, which have been so apparent since Dowie and his respected fitness coach John Harbin assumed control at the club just before Christmas, to run Sunderland ragged.

"A lot of sweat and a lot of toil," is how Dowie described the players' fitness regime. "But there is individual work as well. No, we don't get a lot of muscle injuries and things like that but that is not luck. We do a lot of stretching and similar work. The players have responded well."

Since taking over, Dowie has transformed a club heading for the Second Division into a thriving Division One side who are now unbeaten in five matches. He said: "I am not thinking about the play-offs, not at all. I am only thinking about our next game, at Crewe on Saturday."

Dowie was quick to congratulate Norwich manager Nigel Worthington after the Canaries sealed their return to the Premiership after a nine-year exile. Palace's victory ensures Worthington's men will finish in the top two. Dowie, once a team-mate of Worthington's for Northern Ireland, said: "I'm delighted for Nigel.

"It has taken him years to build Norwich up and they've been the best side this season because they've been there at the top. I'm sure he'll be enjoying a drink. I always used to have to buy him one but he will be getting a free one on me."

After Johnson's penalty, the striker capitalised on a careless pass from Julio Arca to set up Neil Shipperley for Palace's second goal after 63 minutes. Dowie added: "I was pleased for AJ because if there is a slight criticism of him it his awareness but he showed his quality with the cross for Shipps."

Dowie's use of substitutes was better than Ranieri's, too. While the Italian put on a half- fit and clearly disinterested Argentinian in Juan Veron for the second half in Monaco, Dowie turned to a frustrated and eager Scotsman to freshen his attack.

"Go get me a goal," Dowie said to Dougie Freedman. Not only did the striker score, Freedman produced what will arguably be Palace's goal of the season with a fierce dipping volley from 18 yards in the 80th minute that flew past Sunderland's substitute goalkeeper Thomas Mhyre.

"He must have been annoyed at not being in the starting 11 but it is not about 11 - it about the squad. I went for Shipperley because I felt his physical presence could be needed."

Dowie, who has failed to reach agreement with Fulham for the transfer of defender Mark Hudson, added: "The fans are excited and they have a right to be. After all, it wasn't so long ago we were looking at relegation.

"But the players, through their hard work, have taken us the table. They are willing to spill blood for the club."

One or two at Stamford Bridge on massive salaries would do well to take note.

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