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Snack guide to glucose levels

13 April 2012
Low GI foods

Chocolate Sponge cake Milk Pasta

Moderate GI foods

Mars Bar Crisps Bread Brown rice Boiled potato

High GI foods:

Jelly beans Sports drink Weetabix White rice Baked potato

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MORE ABOUT

Cake (dessert)
Chocolate
Pasta
Potato
Rice