Al desko: blackened salmon with charred corn and mixed rice salad

Today's desk food
11 June 2013

What: blackened salmon with charred corn and mixed rice salad (£7.50)

Where from: lunch delivery service, theurbankitchen.co.uk

Taste assessment: this was a plump and satisfyingly oily chunk of salmon, perfectly cooked and moist inside despite its blackened crust, a subtle mix of herbs dominated by fennel. The accompanying wild rice salad with charred corn is nutty and fairly spicy, with strips of red onion to vary the texture. A fine desk lunch — though at a total of 530 calories, it's more fattening than most sandwiches.

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